Original health articles from Krungthai-AXA Life written by experts in the field
Lifestyle, Investment, Health, Family and Life Insurance
7 Different Types of Stomach ache - What It Means and How to Treat Them
Here’s how to narrow things down.
How can I regrow my hair loss?: Research indicates for Diagnosis and treatment
We’ve looked into it for you and here’s..
Dealing with Sadness, how to Comfort Someone Who Lost a Loved One with 8 Stages of Grief
So let’s take a look at them.
Get Perfect Body Shape & Six Pack ABS with Intermittent Fasting (IF)
the challenge arose how to shed those excess kilos.
How do I get rid of Varicose Vein on my legs: Diagnosis and safe treatment
In the new normal era, many people work continuously
Loss of motivation, feeling helpless, trapped, signs of burnout and how to deal with it
Although measures to control the spread of Covid-19
Silent threat, diabetes in children parents may not recognize - Symptoms, Causes, and More
Diabetes is a disease that everyone is familiar
5 Tips Parents Support Online Classes Kids, Remove Learning Barriers
Between Online & Offline
9 Warning Signs of Teenage Depression - Parent's Guide to Learning & Protecting
It’s undeniable that the impact of the Covid-19...
Smoothly Transition Plan for Healthy Diet; How to Start a Plant-Based Food for Beginner
We are all familiar with meat consumption..
Best Medicine for Joint Pain Relief and Stiffness
Causes of Joints Hurts & Morning Stiffness
Efficacy of the 3 Shot - Which Covid-19 Vaccine is Better and Booster Side Effects
understanding the efficacy of the..
Check your back pain – what are the signs of osteoporosis risk?
Know it so you can prevent it.
12 Serious Questions to Side Effects or Adverse Reactions
After Getting Covid Vaccine come up with clear answers
Efficacy of AstraZeneca x Pfizer - Which Covid-19 Vaccine
especially against new variants such as Delta.
5 Stages of Cystitis Symptoms – Diagnosis & Learn to Prevent the Chronic Cystitis
Many office workers suffer from cystitis
4 Stages of GERD - Diagnosis & Prevent the Heartburning by Acid Reflux by Yourself
Gastroesophageal reflux disease (GERD)..
How to Read Blood Test Results - Interpret Your Wellness Blood from Medical Check
It’s always a good idea to pay attention to your..
Best Time to Take Vitamins - Optimize Supplement Vitamins with Food & Drink
Many people who work in front of a computer screen
5 Proven Ideas to Organize Desk & Sitting Position for Lowering Back Pain from Sitting
Back pain is a common symptom of office syndrome
What causes cancer? Known causes, risk factors and warning signs
When a disease with a silent threat is mentioned
6 questions pregnant women or those planning a pregnancy commonly
have about the risk of Covid-19 vaccination
7 Proactive Natural Ways to Lower Blood Pressure for Seniors and Adults
High blood pressure is a condition commonly...
What is Normal Blood Pressure Range by Age, Adults, and Senior?
3 Examples of Blood Pressure Reading
3 Types of Toxic Plastics - Choosing Safe Toys & Food Storages for Babies
For mothers who are looking for products
Who knew non-smokers can get Chronic Obstructive Pulmonary Disease too?
Though many people have never heard..
5 reasons never to miss your annual health
A lot of people still doubt the importance...
The silent danger of belly fat
the more your weight and waistline will expand.
5 ways to choose the right health check-up
programs are most suited to you personally.
5 Simple Ways to Check Muscle Strength
in People Over the Age of 60
6 Family Activities in the Covid Era
we recommend to enjoy at home
Symptoms of office syndrome
Numbness in arms and legs
Guidelines for ‘Green’ Covid-19 Patients
Home & Community Isolation
Low risk, high return, worry free?
Can-do when you invest in insurance
Seven easy ways to lose weight
without even exercising!
Stop overeating! Five risky behaviors
to weight gain during WFH
Worried About Doctor Visits During Covid-19?
Opt for Online Consultations Via TeleHealth
What to Do Before and After Your Covid-19 Vaccine
Getting a Covid-19 vaccine is definitely something...
Immune System Supplements to Take During Covid-19
Amidst the Covid-19 pandemic, aside from vigilant mask-wearing...
6 Ways to Banish Quarantine Boredom
Perhaps you’ve come in close contact with someone who has Covid-19...
Protect Yourself! 5 Habits to Kick During Covid-19
Since the Covid-19 situation first arose last year many of us have become accustomed to so-called ‘new normal’ behaviors
Comparing Covid-19 Vaccines: Efficacy Rates
Over the past year, the Covid-19 pandemic has caused many of us to make certain lifestyle changes
How to make a will?
Before we find out how one can make a will, we should first learn what a will is. A will is a document that indicates your wishes with regards to the people
6 most popular illness among office workers
Money is a part of 4 basic human needs, and this is why some people need to work day and night to be able to earn money, to buy the necessities for our families
Which type of shaking is from the Parkinson’s disease?
If your hands start to get shaky, but you’re not cold or your hands shake when you’re resting and not moving but when you move
Emergency signs of the coronary artery disease
Have you ever suddenly felt tired? Have a difficult time breathing? And suddenly experience a tightening of the chest?
Secrets in preventing cancer in women
Being born as a woman comes with great physical responsibilities because our body changes constantly, from being a child to adults
5 common diseases that no one wants to have
"Not having any illness is the greatest gift of all" is still the classic phrase to live by.
Running can keep you fit
Running for health has become a trend recently. We, thus, have seen many people take a photo of them running and post on social media
Silent danger from depression that the elderly should not ignore
Nowadays, we have often heard about depression from media, especially as it is happening to many celebrities
5 diseases in rainy season that you should be aware of
After having coped with an extreme heat for months, we are now entering to one of our favorite seasons, a rainy season
Exercises for people with age 60+
Working out is not only for teenagers or adults, but also for the elderly. Though their strength may decrease by 30 per cent, the workout is still a must
Dangerous dengue fever can kill you
One of the most widespread diseases during a rainy season in Thailand, borne by tiny mosquitoes, is surely dengue disease
5 types of expenditures you need to save up for a retirement
This is the reality that we must accept when it comes to the retirement. A good retirement requires a good financial plan
How to avoid getting hyperlipidemia by eating
Are you currently neglecting looking after your health? By eating without thinking about calories or fat received and only caring about taste
Which assets are subjected to inheritance tax?
First of all, let’s better understand inheritance tax, as some may not know what it is and why we have to pay a lot of expenses for it.
Learning about inheritance…How to divide without a problem
There have been various news reports about people fighting for the inheritance and sometimes, the main reason for it might not always be because of greed
Jobs that 60+ years old can do to earn some income
When someone asks you how old you are, have you ever told them that you are a little younger than your actual age?
Be careful! A simple flu could turn out to be something big!
Things are constantly changing in this new era and diseases are no exception, with many mutating into new forms that are also incurable
5 Easy tips to save money for a happy retirement
It is not amusing when it comes to aging since it means that we are getting closer to our retirement, the stage of life where we put our full-time work behind
10 Things you should do before you’re 40!
Have you ever thought of what it would be like when you’re 40? What would you be doing? How much money would you have in your savings account?
(Not so) Secrets into teaching your kids on how to save money
How good would it be if you kids grew up to know the value of money, and developing good spending habits? Here are the 5 tips
How to turn 10,000 income into 100,000 savings
Young employers often have a difficulty to save money, especially salaried workers. We have 3 easy tips on how to do it
6 easy ways to prevent heart disease
Heart disease is one of many critical diseases that has already killed many Thai people. However, if you look after your health well enough and change the habits that are toxic to your health then the disease is preventable.
The benefits of different colours of fruits
Fruits are very important to our health because there are many chemical compounds that are good for you, especially Phytonutrients, the compound that could only be produced by plants.
5 ways to reduce the risk of getting colon cancer
Colon cancer is one of the main causes of death for Thai people and the cancer is one of the top 3 types of cancer found in Thai people. The cancer is often found in the large intestine more than the small intestine.
5 Ways to keep away from Critical Diseases
Digital 4.0 era is the time where everyone is overworked, always in a rush, and everything is a competition. This makes everyone stress and paranoid, which can then lead to them having critical diseases.
9 types of fruits and vegetables that prevent cancer
Everyone is scared when hearing the word ‘cancer’, the medical world has evolved, even some type of cancer is curable. However, if we are still eating unhealthy food and not looking after your health
Colon Cancer can be prevented by healthy food
The cause of your constipation is from dehydration, not eating enough fruits and vegetables, and holding in the bowel movements. If we don’t stop these habits, it could lead to getting colon cancer in the future.
Different diseases in different age groups
Healthy Family, it’s what everyone is wishing for. A lot of families are trying to promote a healthy lifestyle by involving the whole family, at all ages from a child to an elder
The secret of a healthy elderly starts from their diet
You Are What You Eat, another phrase that uses to inspire elderly and their family to notice the importance of health for the elderly. As you get older, your whole body system’s functions decreases...
Secrets to looking after your heart with a passion
“Heart Disease” just hearing of it makes a lot of people in fear because it is known that a heart disease can happen to anyone, no matter age or gender
List of Tax Deductions 2018
Certain deductions and allowances are allowed in the calculation of the taxable income. It would be beneficial to know of these items as some are overlooked and some are not well-known to the public
How much tax do I pay for this income?
Generally, an individual who has an income has to submit the Personal Income tax form once a year, If you start earning your income this year, then you have to submit the form by 31st March of the year after
Insurance, a way to get tax deductions?
There are many ways to deduct the amount of tax you have to pay per year. For those who want to protect their life from risks and health-related issues, having the financial stability as well as tax deductions, then life insurance is the answer
You will look and feel younger if you follow these routines
Want to look younger and more beautiful? You have to take care of yourself with discipline from morning until bed time. If you follow these suggestions, I guarantee you will be more youthful from now
Behavior that does not give you a better life
If you feel trapped in your life and are not sure about the cause, let’s see what could be stopping you from having a better life. Stop…
6 Reasons to “let go of" the unimportant people in your life
Sometimes, keeping the wrong people in your life may be dangerous for you and have negative effects on your mindset. Let go of those who are not important in your life.
3 Ways to Ensure You Have Enough Life Insurance Coverage
Admit it. It’s hard to figure out how much coverage you need for your life insurance policy. But that doesn't mean you can't start thinking about it in productive ways ...
Buying Life Insurance as We Live Longer
In the past 30 years, the average life expectancy at birth of Thais increased by a whopping 10 years. The technological and medical advancements all point to the future that we all will live much longer ...
Before You Buy: Get to Know Your Future Income and Expenses
One known fact in economics is that we put greater importance on the present than the future. And when we don't spend enough time thinking about ...
Should You Consider Buying Life Insurance?
In a world where there are already so many insurance products, you might wonder why you should care about life insurance. Because every time we think about a new insurance product ...
The Big Picture: Life Insurance Explained
To many, the topic of life insurance can seem intimidating and perhaps overwhelming. With the many choices and options, it is understandable why people might find selecting life insurance ...
Exercise for the Elderly
The elderly should have a regular aerobic exercise session such as walking at least 3 times per week. The duration of the exercise should begin with 10-15 minutes at first, then gradually increase the duration until it reaches approximately ...
Details and knowledge about premium insurance that you should know
Saving money is very important, and it is a matter that needs extra
3 Financial goals that the working aged people cannot miss
Do you know what the scariest thing is when you start working?
How to Save Money for Your Dream Goals?
Everyone dreams of a good life particularly when one is getting older and gradually losing the physical strength for working as hard as before. People hope to sit back and relax in their retirement ...
Easy saving plan for salary earners
According to the research of Citigroup report that in next 10 years, the number of bankers will be decreased around 30%
How to save money routinely without a bank account
There is no denying that saving money is an important foundation
Signs and Symptoms of Cancer
Cancer is a deadly disease. If we know in advance and observe our body, These cells make melanin. According to a report people with more than...
Retirees need to pay attention to these 10 habits
“Old ... can hurt even you say softly”, this statement shows exactly how retiree feel. After your retirement, “Health” can turn to be ...
Common Health Problems Among the Elderly
Changes in physical and mental health are obvious among the elderly. Our body wears out or degenerates as we get older. Old people are more sensitive to mental issues; they become very easily upset ...