When summer arrives, it's natural for many women to plan on flaunting their beautiful skin while basking in the sun at various tourist destinations. However, a common confidence-killer for many is unwanted body hair. For those struggling with this issue, we have valuable information to assist in managing hair growth effectively. From identifying the problem, to exploring treatment options, and ultimately, prevention of future growth, we've got you covered.
"Keratosis Pilaris" is a skin condition that occurs when abnormal skin cells are produced around hair follicles, causing abnormalities in hair growth or blockages. It is a common condition in children and adolescents, affecting about 50-80%, and in adults, affecting approximately 40%, with a higher incidence in women due to its genetic nature. This condition is not contagious. Skin affected by keratosis pilaris appears dry, rough, and bumpy, with raised bumps along the hair follicle. Inflamed bumps may appear red and are often found on the arms, thighs, legs, or buttocks, but they do not cause pain or itchiness. This condition often occurs when the skin is dry or exposed to dry air.
Here are four methods to treat keratosis pilaris:
1. Avoid factors that cause dry skin, such as scrubbing the skin, bathing too often, bathing for too long, or bathing with water that is too hot.
2. Moisturize the skin regularly with skincare products that contain moisturizers and help exfoliate blocked skin cells. It is important to choose products that are suitable for your skin type and do not contain fragrances or oils.
3. Use medications recommended by a doctor or pharmacist, such as medications that help remove dead skin cells, creams that prevent clogged hair follicles, or laser treatments, such as laser hair removal, intense pulsed light (IPL), or pulsed dye laser.
4. If the condition is severe or has been present for a long time, vitamin A creams for treating acne, such as tretinoin, may be used to alleviate symptoms. However, these medications may have side effects and should be used with caution under the supervision of a medical professional.
Preventing the Occurrence of Ingrown Hairs
Although ingrown hairs are a condition that cannot be entirely prevented, we can create an environment for our skin that is consistently moist, which can help reduce the factors that contribute to the occurrence of ingrown hairs. Here are some methods:
• Bathing - Avoid using water that is too hot and limit the time spent bathing or soaking in water to no more than 10 minutes, as this can dry out the skin.
• Choosing skincare - Use skincare products that contain moisturizing ingredients such as glycerin, lanolin, and petrolatum. Apply these products after bathing while the skin is still damp to maintain its moisture.
• Choosing clothing - Avoid wearing tight-fitting or restrictive clothing that can cause skin irritation and lead to discoloration, injury, or damage to the skin.
These techniques are fascinating and useful for women who want to show off their flawless skin. However, do not forget to apply sunscreen to protect against UV rays and to moisturize your skin by regularly applying cream. For Krungthai-AXA Life Insurance customers interested in taking care of their health, they can read other health-related articles at https://www.krungthai-axa.co.th/th/health-advisories.
Reference:
· Pobpad
· Chulalongkorn Hospital
· Haamor
